Welcome to Plant and Pause

Trading Heels For Harmony: A Corporate Girl’s Journey To A Simpler Life

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May this exploration be a compass through your own evolving life, where embracing impermanence is not feared but cherished.

Your Best Self

Embark on a transformative journey to a holistic and healthy you, including mind, body & soul. Let’s also embrace the challenge to be your best by unlocking your full potential for a vibrant life.

Enjoy chamomile tea on its own or mix it up by adding other herbs or honey

Holistic Home

Embrace holistic wellness, rooted in simplicity and the exploration of natural, toxin-free alternatives, fostering a comprehensive approach to well-being within your home and garden.

Rest and relaxation for holistic wellness

Calm Amid Chaos

Embark on a transformative journey to discover calm amid life’s storms. Navigate the challenges of stress, anxiety, and burnout, forging a purposeful path towards enduring wellness.

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